If you like your curries hot, you may have accidentally stumbled across a weight-loss hack. A recent study found that spicing up your meals may help reduce calorie intake and support weight loss.

Many people with Type 2 diabetes believe cutting sugar alone will fix their blood glucose levels. But is that enough?

If you’re feeling slightly more sloth than Energizer Bunny, we have good news. Supercharge your battery levels with these ...

Kidney stone is emerging as a common issue in young people While these are easily treatable through surgery the discomfort caused by kidney stones can be traumatic If you don’t want to experience that ...